{"version":"https://jsonfeed.org/version/1","title":"Dharma-Life.com","home_page_url":"https://dharma-life.com","description":"Dharma-Life.com","author":{"name":"Dharma-Life.com"},"items":[{"id":"https://dharma-life.com/o-dharmaputri/f/my-first-trip-to-the-ships-bridge","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/first%20trip.png\"/><p>My first visit to the navigation centre of the ship, also called the Wheelhouse or the Bridge was when I was about eighteen months old. (The Bridge got its name after the elevated walkway that was built between the two p...</p>","url":"https://dharma-life.com/o-dharmaputri/f/my-first-trip-to-the-ships-bridge","title":"My First Trip to the Ship's Bridge","summary":"My first visit to the navigation centre of the ship, also called the Wheelhouse or the Bridge was when I was about eighteen months old. (The Bridge got its name after the elevated walkway that was built between the two p...","date_modified":"2026-07-22T11:32:29Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/my-experience-with-piracy","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/IMG_2151.JPEG\"/><p>Pirates are opportunists. Much like our cat Keo who finds a way to get cosy or fed, when they can- but a lot less cute.</p>","url":"https://dharma-life.com/o-dharmaputri/f/my-experience-with-piracy","title":"My Experience with Piracy","summary":"Pirates are opportunists. Much like our cat Keo who finds a way to get cosy or fed, when they can- but a lot less cute.","date_modified":"2026-07-21T09:39:19Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/golden-stripes---leadership-on-the-high-seas-praise","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/Book%20poster%201.PNG\"/><p>Over 2200 books sold with positive reviews. Has become part of leadership training and crew seminars for shipping companies. Part of the recommended reading list at various maritime universities and academies. Appreciate...</p>","url":"https://dharma-life.com/o-dharmaputri/f/golden-stripes---leadership-on-the-high-seas-praise","title":"Golden Stripes - Leadership on the High Seas (Praise)","summary":"Over 2200 books sold with positive reviews. Has become part of leadership training and crew seminars for shipping companies. Part of the recommended reading list at various maritime universities and academies. Appreciate...","date_modified":"2026-07-15T10:58:01Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/about-vidhya","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/Vidhya_2025print-16.jpg\"/><p>Namaskaram!</p>","url":"https://dharma-life.com/o-dharmaputri/f/about-vidhya","title":"About Vidhya","summary":"Namaskaram!","date_modified":"2026-07-14T13:53:18Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/about-parani","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/Parani.png\"/><p>Namaste! (meaning - I bow to the Divine in you)</p>","url":"https://dharma-life.com/o-dharmaputri/f/about-parani","title":"About Parani","summary":"Namaste! (meaning - I bow to the Divine in you)","date_modified":"2026-07-14T11:09:52Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/aging-like-fine-wine-or-milk","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/Age.png\"/><p>The Captain on a ship if often called the ‘Old Man’. More often, the ‘grumpy old man’. I didn’t realize it then, but now as I have sailed into my early 50’s, I excuse my own grumpiness saying that there’s a physiological...</p>","url":"https://dharma-life.com/o-dharmaputri/f/aging-like-fine-wine-or-milk","title":"Aging like Fine Wine (or Milk)?","summary":"The Captain on a ship if often called the ‘Old Man’. More often, the ‘grumpy old man’. I didn’t realize it then, but now as I have sailed into my early 50’s, I excuse my own grumpiness saying that there’s a physiological...","date_modified":"2026-07-14T10:48:28Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/golden-stripes---leadership-on-the-high-seas","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/Front%20%26%20back%20cover%20-%20Copy.PNG\"/><p>Golden Stripes is the first book of its kind, specifically written for seafarers, by a seafarer.</p>","url":"https://dharma-life.com/o-dharmaputri/f/golden-stripes---leadership-on-the-high-seas","title":"Golden Stripes - Leadership on the High Seas","summary":"Golden Stripes is the first book of its kind, specifically written for seafarers, by a seafarer.","date_modified":"2026-07-14T08:35:56Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/why-indias-flag-should-be-known-by-its-chakra-not-its-colours","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/Dharmadhvaja%20image%20for%20article.png\"/><p>The Dharmadhvaja</p>","url":"https://dharma-life.com/o-dharmaputri/f/why-indias-flag-should-be-known-by-its-chakra-not-its-colours","title":"Why India's Flag Should Be Known By Its Chakra, Not Its Colours","summary":"The Dharmadhvaja","date_modified":"2026-07-10T07:50:34Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/a-boxful-of-rules","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/boxful-new-cover.jpg\"/><p>Have you wondered what happens when things go wrong during the transport, such as when a shipment of televisions is received in damaged condition, a container of cigarettes is stolen, or, an important shipment of prawns ...</p>","url":"https://dharma-life.com/o-dharmaputri/f/a-boxful-of-rules","title":"A Boxful of Rules","summary":"Have you wondered what happens when things go wrong during the transport, such as when a shipment of televisions is received in damaged condition, a container of cigarettes is stolen, or, an important shipment of prawns ...","date_modified":"2026-07-09T07:41:17Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/maritime-leadership-survey","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/survey.jpg\"/><p>This is my undertaking to try and understand the current status of leadership in the maritime industry, especially onboard ships and in the shore offices of maritime enterprises.</p>","url":"https://dharma-life.com/o-dharmaputri/f/maritime-leadership-survey","title":"Maritime Leadership Survey","summary":"This is my undertaking to try and understand the current status of leadership in the maritime industry, especially onboard ships and in the shore offices of maritime enterprises.","date_modified":"2026-07-09T07:29:29Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/passing-the-flame-to-gen-h","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/Sydney1%20(1).jpeg\"/><p>“Dharma, when destroyed, destroys. Dharma, when protected, protects.”</p>","url":"https://dharma-life.com/o-dharmaputri/f/passing-the-flame-to-gen-h","title":"Passing the Flame to Gen-H","summary":"“Dharma, when destroyed, destroys. Dharma, when protected, protects.”","date_modified":"2026-06-23T09:13:47Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/meaningful-conversations-with-children-about-life","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/kashyap.jpeg\"/><p>Besides providing food, shelter, education and love to their child, what is the role of parents?</p>","url":"https://dharma-life.com/o-dharmaputri/f/meaningful-conversations-with-children-about-life","title":"Meaningful Conversations with Children about Life","summary":"Besides providing food, shelter, education and love to their child, what is the role of parents?","date_modified":"2026-04-21T13:05:39Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/initial-book-reviews-march-2026","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/Screenshot%202026-03-02%20161135.jpg\"/><p>O Dharmaputri! has received positive reviews in the last two months since the book was published. It's generally been 9/10 or 4.5/5. And were' not talking just about my mom (she's yet to finish reading it).</p>","url":"https://dharma-life.com/o-dharmaputri/f/initial-book-reviews-march-2026","title":"Initial Book Reviews (March 2026)","summary":"O Dharmaputri! has received positive reviews in the last two months since the book was published. It's generally been 9/10 or 4.5/5. And were' not talking just about my mom (she's yet to finish reading it).","date_modified":"2026-03-10T09:23:48Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/o-dharmaputri---sample-pages","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/O%20Dharmaputri%20Garuda.jpg\"/><p></p>","url":"https://dharma-life.com/o-dharmaputri/f/o-dharmaputri---sample-pages","title":"O Dharmaputri! - Sample pages","date_modified":"2025-12-06T16:14:51Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/o-dharmaputri---whats-the-book-about","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/o%20dharmaputri%203.12.jpg\"/><p> - Parani</p>","url":"https://dharma-life.com/o-dharmaputri/f/o-dharmaputri---whats-the-book-about","title":"O Dharmaputri! - What's the book about","summary":" - Parani","date_modified":"2025-12-01T09:19:11Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/are-you-the-secondary-audience","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/Mockup.jpg\"/><p> - by Parani</p>","url":"https://dharma-life.com/o-dharmaputri/f/are-you-the-secondary-audience","title":"Are You The Secondary Audience?","summary":" - by Parani","date_modified":"2025-09-23T08:20:37Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/from-empty-nest-panic-to-ancient-wisdom-the-story-behind-o-dhar","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/Parani%20family.jpg\"/><p>- by Parani</p>","url":"https://dharma-life.com/o-dharmaputri/f/from-empty-nest-panic-to-ancient-wisdom-the-story-behind-o-dhar","title":"Parental Panic to Ancient Wisdom: The Story Behind O Dharmaputri","summary":"- by Parani","date_modified":"2025-09-08T11:33:32Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/pilates-or-yoga","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/Vidhya_2025print-42-ab09353.jpg\"/><p>- by Parani</p>","url":"https://dharma-life.com/o-dharmaputri/f/pilates-or-yoga","title":"Pilates or Yoga","summary":"- by Parani","date_modified":"2025-08-31T09:54:33Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/the-three-fruit-wonder-%E2%80%93-triphala","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/amlaki.jpg\"/><p>- by Parani</p>","url":"https://dharma-life.com/o-dharmaputri/f/the-three-fruit-wonder-%E2%80%93-triphala","title":"The Three Fruit Wonder – Triphala","summary":"- by Parani","date_modified":"2025-07-17T14:56:48Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/the-principles-of-ayurveda-a-primer","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/A_statue_of_Sushruta_at_RACS%2C_Melbourne.jpg\"/><p>-by Vidhya</p>","url":"https://dharma-life.com/o-dharmaputri/f/the-principles-of-ayurveda-a-primer","title":"The Principles of Ayurveda: A Primer","summary":"-by Vidhya","date_modified":"2025-07-15T12:46:11Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/the-natural-stress-buster-%E2%80%93-ashwagandha","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/Ashwagandha.jpg\"/><p>Post by Vidhya</p>","url":"https://dharma-life.com/o-dharmaputri/f/the-natural-stress-buster-%E2%80%93-ashwagandha","title":"The Natural Stress-Buster – Ashwagandha","summary":"Post by Vidhya","date_modified":"2025-07-15T09:24:59Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/the-indian-toothpaste-story","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/Gemini_Generated_Image_305dej305dej305d%20(1).png\"/><p>Post by Parani</p>","url":"https://dharma-life.com/o-dharmaputri/f/the-indian-toothpaste-story","title":"The Indian Toothpaste Story","summary":"Post by Parani","date_modified":"2025-07-14T14:51:28Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/carrying-forward-the-legacy-of-my-great-grandfather","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/Duraisamy.png\"/><p>How one family's journey from indentured labour to freedom fighters shaped a book that bridges ancient wisdom with modern parenting</p>","url":"https://dharma-life.com/o-dharmaputri/f/carrying-forward-the-legacy-of-my-great-grandfather","title":"Carrying Forward the Legacy of My Great-Grandfather","summary":"How one family's journey from indentured labour to freedom fighters shaped a book that bridges ancient wisdom with modern parenting","date_modified":"2025-07-14T09:22:23Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/o-dharmaputri-praise","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/Front-Cover-Final.jpg\"/><p>We're incredibly grateful to have received the below praise for O Dharmaputri! Indian Heart, Yogic Wings - and to receive validation and endorsment for our work. We hope to hear from you as well, once you've read the boo...</p>","url":"https://dharma-life.com/o-dharmaputri/f/o-dharmaputri-praise","title":"O Dharmaputri! (Praise)","summary":"We're incredibly grateful to have received the below praise for O Dharmaputri! Indian Heart, Yogic Wings - and to receive validation and endorsment for our work. We hope to hear from you as well, once you've read the boo...","date_modified":"2025-07-11T13:18:17Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/o-dharmaputri-endnotes","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/O%20Dharmaputri%20Garuda.jpg\"/><p>These are the endnotes for references provided in the book, O Dharmaputri! Indian Heart, Yogic Wings, available through Garuda Prakashan.</p>","url":"https://dharma-life.com/o-dharmaputri/f/o-dharmaputri-endnotes","title":"O Dharmaputri! (Endnotes)","summary":"These are the endnotes for references provided in the book, O Dharmaputri! Indian Heart, Yogic Wings, available through Garuda Prakashan.","date_modified":"2025-07-11T12:51:43Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/o-dharmaputri-glossary","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/Front-Cover-Final.jpg\"/><p>Here is a quick recap of all the Sanskrit/Tamil terms used in the book O Dharmaputri! Indian Heart, Yogic Wings by Garuda Prakashan.</p>","url":"https://dharma-life.com/o-dharmaputri/f/o-dharmaputri-glossary","title":"O Dharmaputri! (Glossary)","summary":"Here is a quick recap of all the Sanskrit/Tamil terms used in the book O Dharmaputri! Indian Heart, Yogic Wings by Garuda Prakashan.","date_modified":"2025-07-11T11:58:32Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/o-dharmaputri-reading-list","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/Front-Cover-Final.jpg\"/><p>If you enjoyed reading O Dharmaputri! Indian Heart, Yogic Wings, here's a curated collection of texts to help deepen your understanding of Dharma, Yoga and Indian traditions. Links are embedded in the text where underlin...</p>","url":"https://dharma-life.com/o-dharmaputri/f/o-dharmaputri-reading-list","title":"O Dharmaputri! (Reading List)","summary":"If you enjoyed reading O Dharmaputri! Indian Heart, Yogic Wings, here's a curated collection of texts to help deepen your understanding of Dharma, Yoga and Indian traditions. Links are embedded in the text where underlin...","date_modified":"2025-07-11T11:51:41Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/5-reasons-why-you-should-practice-silence-every-day","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/lake%20placid.jpg\"/><p> - by Vidhya</p>","url":"https://dharma-life.com/o-dharmaputri/f/5-reasons-why-you-should-practice-silence-every-day","title":"5 Reasons Why You Should Practice Silence Every Day","summary":" - by Vidhya","date_modified":"2025-04-03T14:31:05Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/the-bliss-body","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/monk%20bliss.jpg\"/><p>- by Vidhya</p>","url":"https://dharma-life.com/o-dharmaputri/f/the-bliss-body","title":"The bliss body","summary":"- by Vidhya","date_modified":"2025-03-21T15:24:34Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/himalayan-lesson-3-surrender","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/IMG_6285.JPG\"/><p>- by Vidhya</p>","url":"https://dharma-life.com/o-dharmaputri/f/himalayan-lesson-3-surrender","title":"Himalayan lesson 3: Surrender","summary":"- by Vidhya","date_modified":"2025-02-06T15:44:40Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/himalayan-lesson-2-nothing-good-is-ever-easy","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/IMG_6231.JPG\"/><p>- by Vidhya</p>","url":"https://dharma-life.com/o-dharmaputri/f/himalayan-lesson-2-nothing-good-is-ever-easy","title":"Himalayan lesson 2: Nothing good is ever easy!","summary":"- by Vidhya","date_modified":"2025-02-05T15:31:26Z"},{"id":"https://dharma-life.com/o-dharmaputri/f/himalayan-lesson-1-i-learned-to-say-om-shanti-shanti-shanti","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9e673f9e-9fb4-4138-a8b9-1a1a8119f72c/20170807_103500-29f21df.jpg\"/><p>- by Vidhya  </p>","url":"https://dharma-life.com/o-dharmaputri/f/himalayan-lesson-1-i-learned-to-say-om-shanti-shanti-shanti","title":"Himalayan lesson 1: I learned to say Om Shanti Shanti Shanti!","summary":"- by Vidhya  ","date_modified":"2025-02-04T14:42:27Z"}]}